Are you treating a cold sore right now? If so, you will want to read this excellent article before wasting any more of your money or time with unproven and costly treatments.
Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.
There are both internal and external remedies that work well for treating cold sores. Your best results will come from combining both types at the same time.
If you will do this, you will be very happy with how fast your sores will vanish just using these simple home treatments.
A. EXTERNAL TREATMENT METHODS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice or anything cold at the first indication of a pending sore will delay the outbreak. It can often prevent it altogether.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.
3. HOT COMPRESSES. Stop using ice as soon as your cold sores open up. Now the best therapy is to apply heat using warm, moist tea bags. Keep in mind that cold slows down healing and heat hastens it up.
Tea contains excellent healing properties. Most black tea will do, but mint tea is even better. Warm up the bags using only hot water. Microwaves ruin the healing benefits of tea.
4. PEROXIDE CLEANSING. Cold sores will heal faster if you cleanse the area often. Alcohol soaked tissues will work well and is the most common method used.
Hydrogen peroxide is better and here is why. It is as good of a cleanser as alcohol. Peroxide, however, provides additional oxygen to the wound which really speeds up healing.
B. INTERNAL TREATMENTS.
Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.
Do not spend another dime on perscriptions until you try these two internal methods of treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
You must use lysine capsules if you expect to see good results. The common daily intake as a treatment is about 2000 to 4000 milligrams spread out through the day during outbreak activity.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Healthy skin and fast cell repair are encouraged with vitamins A, D and E. The vitamins that reduce the effects of stress are C and the entire B family. Stress is the number one trigger for these outbreaks.
Zinc is known as the healing mineral. It is not only essential for fast healing but it helps prevent future outbreaks. Look for a daily minimum of 15 milligrams in your vitamin supplements.
Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.
These are the basic methods that always produce results.
You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.
Treating a cold sore and curing it completely is as easy as giving these cold sore remedies a try.
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